Welcome to Sage Health.
Together, we figure out the “why” so you can finally get the answers you’ve been looking for…and the results you’ve been waiting for.
No more bandaids. No more being told everything is “normal”. No more feeling isolated, frustrated, and confused. Get real answers and real solutions to address the actual root causes of your health concerns. Convenient, personalized care, no matter where you live. Read about my services here.
Carly Sage, MS, INHC, FDNP, AADP, IHP, QPPC
I’m Carly Sage, mom of three, founder of a community arts and wellness venue, and owner of Sage Health, where I am a clinically trained Functional Nutritionist and Integrative Health Practitioner specializing in root-cause healing rather than just labels or diagnoses. My expertise includes mold illness, Lyme and tickborne diseases, gut health, and other chronic complex conditions, but my true focus is uncovering what’s blocking your body’s ability to heal. Using a quantum, multifactorial, and multidimensional approach, I assess health through the five layers of human experience—physical, etheric/auric, mental, emotional, and spiritual—along with my six roots of health to uncover and address the deeper imbalances standing in your way.
I’ve been on both sides—the frustrated patient searching for answers and the practitioner guiding others to find them. My own health journey shaped the way I work: as an investigator, educator, sage, and intuitive guide, helping you tap into your body’s innate healing ability. I assess, curate, and design personalized plans that support reconnecting with your true self.
Like Glinda (the Good Witch), I’m here not to heal you, but to lead you back home to yourself—helping you uncover what’s holding you back so you can reclaim your vitality and freedom. My ultimate goal? That you no longer need me.
Pssst…I bet we have a lot in common — read my story here
“The Sage archetype’s role is to provide wisdom or counsel and sometimes help the hero, though the Sage knows that the hero must ultimately complete their journey on their own.”
See what clients have to say about my approach:
“I was diagnosed with UC in July 2009 — managing it, or thought I was, with many pharmaceutical drugs prescribed by the multiple MD's I saw over the years. In January of 2020, I was hospitalized with a severe flare and hit rock bottom. This was a life changing moment that taught me that I was merely going through the motions with my illness and needed to address it in a new way. My daughter had been researching holistic approaches to a skin infection she had and stumbled upon a YouTube video by one of Carly's patients. She was so impressed that she shared it with me and thought perhaps that Carly could help me through nutrition and supplements, treatments I had never considered before because my Dr.'s claims were that food had no direct correlation to IBD. I had Carly's information near my computer for six months before I contacted her. I was finally ready to start the journey. Carly was the guide I needed for that journey and still is, two and a half years later and for many, many years to come. My husband jokes that Carly is my nutritionist and my therapist; I consider her my mentor and friend. She is genuinely caring, considerate and passionate about helping people through a combination of health and wellness techniques. She's taught me food really is medicine, which is the puzzle piece I was missing in my healing journey. I owe Carly a debt of gratitude.” -Pam S.
“Carly has been instrumental in my son's journey back to health. Each session she empathically listens to our concerns and challenges. She offers not only her impressive knowledge of functional medicine and nutrition, but also her creativity and understanding that every patient is unique. She provides delicious recipes respectful of the patient’s food sensitivities and frequently checks in to make sure patients are tolerating supplements and dietary changes. Carly responds quickly and comphrensively to all questions. She is committed to the health of all of her patients. I would highly recommend working with Carly on your healing journey or frankly even just to feel better and optimize your health.” -Ashlee S.
welcome home, to your best self.
Uncover your true, free self—cultivate health, happiness, and wellbeing.
You made it. Welcome home, fellow Super(wo)man. It’s been a long (s)hero’s journey.
I know, you're busy. Too busy. You’re exhausted. Too exhausted. It's a miracle you have a few minutes to read this.
But, you're here…because deep down, you know it's time for you.
You're sick and tired of looking everywhere for the answer to why you don't feel like yourself.
““It’s not all in your head. Your gut is telling you to keep looking for a solution. Tune in and listen to that inner wisdom.””
Maybe you have multiple symptoms forcing you to go from doctor to doctor, only to be told that you are "fine". You take care of everyone and everything else, but somehow...you can't take care of yourself.
No, it's not all in your head. Your gut is telling you to keep looking for a solution. Tune in and listen. You've come to the right place.
The science of health + the art of wellness = freedom
By using proven functional medicine and integrative health practices with cutting-edge quantum healing methods and my SAGE approach, I help uncover the hidden causes of what is getting in the way of self-healing, identifying root causes using remote energetic testing, assessments, labs, nutritional interventions, complementary adjunct therapies, and lifestyle and behavior modifications to cultivate mindbody rebalancing at the source.
It’s time for you.
You have permission to practice "oxygen first", to feel nourished, happy, free, and to create vibrant health from the inside out.
““You can get yourself back, and more. You can look and feel better than you ever imagined.””
It's time to savor each bite of life...with no side of guilt, please, and thank you. Whether your goal is to boost energy, improve digestion/gut health, address food sensitivities, navigate mold exposure, manage Lyme disease, or uncover the root of persistent "mystery" symptoms, I provide personalized health education and strategies that can transform your well-being and quality of life.
Want to work with carly?
Start here!
feeling stuck, frustrated, & needing to see a shift now?
Start your health journey with a clinically proven functional medicine detox.
A Functional Medicine Detox will help to boost Your immune system, lose weight, rebalance hormones, eliminate cravings, gain mental clarity, increase energy, improve sleep, & get your vitality back.
I recommend doing a functional medicine detox to most clients as part of their health and wellness plan. It gives the body a reset and addresses many underlying causes of why you might be experiencing symptoms in the first place. If you feel stuck, this may be the perfect place to start. It’s a foundation in my self-care practice as one of the things I benefit the most from doing. A functional medicine detox is simple, straightforward, and scientifically proven to support the liver in clearing toxins preventing your body from functioning the way it’s supposed to… most people see positive changes in 10 short days. Whether it’s a new year or a new day, it’s the perfect time to reboot your health with a scientifically proven Functional Medicine Detox!
Read more about the functional medicine detox here and decide if it’s time for you to just “undo it”.
health = the perfect (e)gift
There has never been a more important time to prioritize your health and well-being.
gift cards are available in any denomination!
Purchasing an eGift card for virtual health and nutrition services with Carly Sage, MS, IHP, FDNP, AADP, NANP, Functional medicine nutritionist and certified integrative health practitioner, is the perfect gift idea for those you care about the most — including yourself!
Recipients can use the eGift card for:
ecourses/ ebooks
This is the perfect solution for those who need a health reboot or nutrition and lifestyle guidance to address ongoing symptoms or deal with chronic conditions that aren’t getting resolved with conventional treatments.